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ZenFlex
Pilates | Kinesiologist
The Riverside Suite, Waterside House, Penryn, TR10 8BE
With a background in dance, kickboxing, and movement, I have always been passionate about helping people connect with their bodies through functional movement and exercise.
I hold a Level 3 Mat-Based Pilates certification and qualifications in kinesiology, orthopaedics, and pre/Postnatal Exercise. My expertise allows me to work with diverse clients, including those referred by GPs and therapists, for specific conditions.
I am committed to helping individuals move better, build strength, and enhance their overall well-being.
Services
| Consulting |
£35.00 30min |
|
| Postural Assessment |
£50.00 1h |
|
| 1:1 Private Session (12) |
£210.00 1h |
|
| 1:1 Pre/Post Natal (12) |
£250.00 1h 30min |
|
| 1:1 Orthopaedic Session (12) |
£210.00 1h |
|
| Pilates Class PAYG (Thur) |
£15.00 1h |
|
| Pilates Class - Block of 5 (Thurs) |
£60.00 1h |
Amenities
Parking space
Credit cards accepted
Reviews
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Profile details
SPECIALTIES
Kinesiology, Osteopathy, Pilates
Phone number
+(44) 07491 248977
Address
Operating hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
2:00 PM - 7:00 PM
Thursday
5:00 PM - 7:00 PM
Friday
10:00 AM - 7:00 PM
Saturday
Closed
Social links
