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Woodland Renewal
Reconnect with Nature Through Forest Bathing and Yoga Experience the calming embrace of nature as you immerse yourself in the ancient practice of forest bathing, complemented by the restorative benefits of yoga. These sessions are designed to gently guide you into a deeper connection with the natural world and your own body, promoting mindfulness, relaxation, and a sense of inner peace. During forest bathing, you’ll slow down, engage your senses, and let nature soothe and rejuvenate your spirit. Each practice invites you to be present, breathe deeply, and notice the sights, sounds, and textures of the surrounding environment. Paired with yoga, this experience offers gentle, invitational movements that help you stretch, release tension, and align with the rhythms of the forest. Whether you are looking to de-stress, restore balance, or simply spend intentional time in nature, these offerings provide a serene space for personal reflection and physical well-being. Suitable for all levels.
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Forest Immersion |
$80.00 2h 30min |
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Yoga in Nature |
$40.00 1h 30min |
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Virtual Yoga |
$25.00 1h |

30 min initial consultation: zumba, yoga, art, life coaching... |
$50.00 30min |
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life coaching |
$75.00 1h |
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fitness classes, zumba, lablast dance, yoga |
$30.00 1h |
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art classes |
$30.00 35min |

Giving Women confidence
Superior service, personalized attention We believe everyone should be true to themselves! Sometimes a little help is needed to reach your chosen life. We are here to just listen or help you set boundaries so you can achieve “you” time. Learn ways to stand up for yourself and learn that there are always options. Even if you’re “stuck” we’ll work with you to discover options that work for you!
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30 min Just Talk |
$35.00 30min |
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1 hour Just Talk |
$70.00 1h |
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Empowering Sessions |
$300.00 1h |

ONLINE 1:1 CONSULTATION (30 minutes) |
$50.00 30min |
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ONLINE - TRANSFORM YOUR LIFE with Positive Psychology |
$499.00 1h |
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ONLINE - FIND YOUR GREATEST CHARACTER STRENGTHS |
$75.00 1h |
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ONLINE - HAPPINESS & WELL BEING ASSESSMENT |
$75.00 1h |
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ONLINE - SETTING GOALS & ACHIEVING THEM |
$75.00 1h |
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ONLINE - POWER OF POSITIVE EMOTIONS |
$75.00 1h |

Transformational Life Coach
A Transformational Coach and Behavioral Strategies Specialist with over 24 years of experience in decision science, neuroscience, and positive psychology. Specializing in guiding individuals to unlock their potential, enhance decision-making, and achieve meaningful growth, this professional empowers clients to build resilience, confidence, and purpose. By integrating advanced strategies for mindset, leadership, and personal development, they provide actionable tools to overcome challenges, foster balance, and create lasting success in both personal and professional spheres.
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Initial Consultation |
$25.00 30min |