Mental Health Coach

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Health and Wellness Coach

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Certified Life Coach Minister

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Gen. Mental Health Counsellor

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Christian Faith Counsellor

As a Christian counselor, I'm here to help you break free from the weight of trauma and take control of your life. If you're struggling with anxiety, depression, or feeling lost and uncertain about your future, I'm here to support you. Together, we'll explore the root causes of your pain and work towards healing and restoration. Through a safe, compassionate, and non-judgmental space, you'll be empowered to: - Process and cope with traumatic experiences - Manage anxiety and depression - Discover your identity and purpose in Christ - Develop healthy coping mechanisms and self-care practices - Build resilience and confidence - Navigate life's challenges with faith and hope My approach integrates Christian principles and evidence-based therapies to help you find freedom, peace, and purpose. Let's work together to reclaim your life and walk in the hope and joy that comes from knowing Christ."

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Spiritual Life Coaching

Online sessions only. My mission is simple yet profound: to help you live a soul-driven life—one that is rooted in authenticity, deeply connected to a larger source, and aligned with purpose and intention. Together, we will dissolve limiting patterns, strengthen your autonomous self, and empower you to make decisions from a place of inner wisdom. Whether you are seeking clarity, emotional freedom, or a deeper spiritual connection, I am here to guide you toward a life that feels not just successful, but truly meaningful, liberated, and aligned with who you are at your core. As a certified Spiritual Life Coach and Positive Psychology practitioner, with a Master’s degree in Social Service Administration (including training and experience in Clinical Social Work) from the University of Chicago, I integrate the science of well-being with the depth of mindfulness spiritual practice . My lifelong journey as a dedicated Buddhist practitioner and certified Ikebana (Japanese flower arranging) instructor has further shaped my approach, blending mindful living with the art of intentional creation. This fusion allows me to offer a coaching experience that is both grounded and transcendent, guiding you to cultivate inner stillness while stepping boldly into your soul’s purpose. In addition, I would be delighted to incorporate the healing power of flower arranging into the spiritual life coaching process, if you wish. Flowers possess a profound ability to heal, uplift, and inspire, making them a beautiful complement to inner transformation and self-discovery. This is your journey—one of self-discovery, transformation, and awakening. And I am honored to walk beside you. ** According to various spiritual traditions, the starfish symbolizes resilience, renewal, healing, and hope. The starfish is believed to possess a special energy that can help individuals connect with their inner selves, overcome challenges, and find their true purpose in life.

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Here

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survival & preparedness coach

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Certified Relationship Coach

I offer relationship coaching rooted in self-awareness, emotional clarity, and personal responsibility. As a relationship coach with a background in psychology, my work supports individuals who want to better understand their relationship patterns, strengthen communication, and cultivate healthier, more fulfilling connections — starting with the relationship they have with themselves. With a holistic and trauma-informed lens, I create a supportive, non-judgmental space where you can slow down, reflect, and move forward with intention. This coaching is not about fixing you, but about helping you reconnect with your inner wisdom and make aligned choices in your relationships.

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