Distance
Trauma Healing Coach
Do you feel that experiences from your past are still affecting your emotions, relationships, self-esteem, or the way you experience life today? As a Trauma Healing Coach, I provide compassionate and individualized 1:1 coaching for people who want to better understand and work through difficult experiences, emotional wounds, and recurring patterns. Together, we explore how past experiences may continue to influence your thoughts, feelings, relationships, and responses in the present. My approach combines trauma-informed coaching, psychological perspectives, emotional awareness, and personal development. Areas we may work on include: • Difficult or traumatic life experiences • Emotional wounds and unresolved feelings • Stress, anxiety, and emotional overwhelm • Recurring relationship and behavioral patterns • Self-esteem and self-understanding • Emotional regulation and inner stability • Personal growth and life transitions • Building resilience and strengthening personal resources Every coaching process is individual. Sessions provide a supportive, respectful, and confidential space where you can explore your experiences at your own pace and develop new perspectives and practical ways forward. My goal is to help you understand yourself more deeply, strengthen your inner resources, and create meaningful and lasting change in your life. 1:1 sessions are available online, making coaching accessible regardless of your location.
| Trauma Healing Coaching – 1:1 |
€150.00 30min |
Gratitude Transformation Coach
| Coaching Session |
€0.00 30min |
Habits for the body
You've spent long enough fitting into other people's plans. Let's finally build yours. One-to-one coaching that combines the science of longevity with cognitive behavioural therapy. Habits for the body. Frameworks for the mind. A life that compounds.
| 40 min Initial Consultation |
£75.00 40min |
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| Each Session |
£65.00 55min |
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| Reiki Healing Session |
£60.00 45min |
Mental Health & Life Coach
I offer a holistic approach to well-being by integrating mental health support with the restorative power of massage therapy. I am a licensed therapist and mental health professional working in collaboration to address both the physical and emotional needs of my clients. I provide a safe, supportive, and confidential environment where individuals can explore their challenges, develop coping mechanisms, and experience the profound benefits of therapeutic touch. Whether you're seeking relief from stress, anxiety, depression, chronic pain, or simply looking to enhance your overall well-being, I am dedicated to providing personalised care tailored to your unique needs and goals. My integrated approach empowers you to achieve lasting positive change and cultivate a healthier, happier life.
| 30 min consultation |
£65.00 1h 30min |
