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Woodland Renewal
Reconnect with Nature Through Forest Bathing and Yoga Experience the calming embrace of nature as you immerse yourself in the ancient practice of forest bathing, complemented by the restorative benefits of yoga. These sessions are designed to gently guide you into a deeper connection with the natural world and your own body, promoting mindfulness, relaxation, and a sense of inner peace. During forest bathing, you’ll slow down, engage your senses, and let nature soothe and rejuvenate your spirit. Each practice invites you to be present, breathe deeply, and notice the sights, sounds, and textures of the surrounding environment. Paired with yoga, this experience offers gentle, invitational movements that help you stretch, release tension, and align with the rhythms of the forest. Whether you are looking to de-stress, restore balance, or simply spend intentional time in nature, these offerings provide a serene space for personal reflection and physical well-being. Suitable for all levels.
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| Forest Immersion |
$80.00 2h 30min |
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| Yoga in Nature |
$40.00 1h 30min |
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| Virtual Yoga |
$25.00 1h |
| One 50 minute session |
$60.00 1h |
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| Package of 4 sessions. |
$200.00 4h |
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| Package of 2 sessions post Package of 4 sessions |
$100.00 2h |
Positive Psychology Guide
I guide people to become more Positive in their day to day life that then works to improve well being and an overall happier life. We help solve health issues naturally with light therapy both in people and animals and help thinking that changes behavior in a real , casual and friend to friend way.
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| Is this for me - call |
$0.00 15min |
| Hypnotherapy or Hypnosis |
$75.00 1h |
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| Hypnotherapy - Long Session |
$150.00 1h 30min |
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| Ikigai/Life Purpose Coaching |
$75.00 1h |
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| Psychosensory Coaching or Brain Spotting (BSP) |
$85.00 1h 15min |
