I was the person who found what didn’t add up.
Budgets. Risks. Financial variances. If something was off — I found it.
Then something was off inside my own body. And for years, not one doctor listened.
Brain fog. Joint pain. Slow digestion. I came armed with data. I left without answers.

N o t o n e l i s t e n e d. Not one checked.

When I finally found a provider who listened, the diagnosis was clear: perimenopause.
Every symptom. Explained. Finally.
That experience didn’t just change my health — it changed my purpose.

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Today I work as a Certified Wellness Practitioner & Consultant through PauseOnset — bringing the same analytical precision I applied to corporate finance to one of the most underserved health transitions people face.

What makes my approach different:

✦ Data-Driven Guidance — I translate complex menopause research into clear, actionable wellness plans. The same way I once turned raw data into executive decisions.

✦ Symptom Tracking & Risk Identification — I help you spot the “variances” in your body before they become a crisis — because you deserve answers, not dismissal.

✦ Structured Wellness Roadmaps — Perimenopause, menopause, post-menopause. Each phase has milestones. I help you navigate each one with clarity and confidence.

✦ Bilingual Support — Serving clients in English and Brazilian Portuguese, because this conversation needs to reach every community.

✦ Workplace Menopause Awareness — Bringing education and advocacy directly to organizations ready to support their people through this transition.

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My mission is simple:

No one should have to fight as hard as I did to be heard.
Whether you are navigating perimenopause for the first time, deep in the thick of it, or supporting someone who is — I am here.
Knowledge is your first line of defence.
Community is your strength.
And it is absolutely not in your head.

📌 Based in USA & Canada · Serving clients globally
💬 EN & PT-BR
🔗 Book your first session: holistico.com/en/book/pauseonset
🔥 @pauseonsetofficial

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Empoderando Você em Cada Fase da Mudança
A menopausa não é apenas um capítulo — é uma transformação. No entanto, muitas de nós percorrem essa jornada sentindo-se desinformadas, desamparadas e sozinhas.

Nós estamos mudando essa narrativa.

Oferecemos orientação especializada, educação e apoio holístico desde a perimenopausa até a pós-menopausa. Seja você alguém que está começando a notar mudanças ou que já está no meio dessa transição, estamos aqui para ajudá-la a entender o seu corpo, recuperar a sua confiança e prosperar.

🌿 O Que Oferecemos:
Orientação individual de bem-estar na menopausa
Workshops educativos e recursos informativos
Orientação sobre estilo de vida e nutrição
Um espaço seguro e livre de julgamentos para fazer perguntas e ser ouvida

💛 Nossa Missão:
Quebrar o silêncio em torno da menopausa, empoderar com conhecimento e redefinir essa fase da vida — não como um fim, e sim como um novo e poderoso começo.

Porque nós merecemos nos sentir vistas, apoiadas e fortes — em todas as idades.