Mental Health Coach

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Public health professional

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Health and Wellness Coach

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Neuropsychology & Life Coach

Peter W. Banahan is a certified Neuropsychology Coach (CNC) and Emotional‑Literacy Educator. Peter is the founder of the Ann‑Wafer Not‑for‑Profit Foundation, a growing ecosystem of compassion‑driven initiatives that includes Holding All Hearts, The Wonderful World of Elio & Solace, and Raw‑Words Publishing & Productions. His work blends lived experience, emotional‑literacy education, and gentle storytelling to create spaces where children, families, and communities can feel steadier, safer, and less alone. Based in Hamilton, Ontario, Peter has dedicated himself to building a new model of community care, one rooted not in clinical distance but in human connection, dignity, and emotional safety. The Ann‑Wafer Foundation’s ecosystem reflects this vision: Holding All Hearts offers free, accessible emotional‑support tools, grounding practices, comfort kits, and community‑based education for anyone carrying heavy feelings. The Wonderful World of Elio & Solace is a six‑book emotional‑literacy series that helps children understand and navigate big feelings through gentle, heartfelt stories. Raw‑Words Publishing & Productions creates recovery‑themed apparel, spoken‑word work, and community‑rooted creative projects that support the foundation’s mission. At the heart of the foundation is the Spiritual & Cultural Advisory Circle, a multi‑faith gathering of community voices who help guide the ecosystem with wisdom, humility, and shared responsibility. This Circle reflects Peter’s belief that healing is strongest when it is held collectively, across traditions, across experiences, and across the quiet spaces where people meet one another with care. Peter’s earlier books, Crossing the Bridge and Unbroken Spirit, explore resilience and transformation with raw honesty and quiet hope, laying the groundwork for the heart‑centred work he continues today. His characters, the beloved Elio and Solace, serve as gentle companions for readers of all ages, inviting them toward emotional safety, self‑acceptance, and inner calm.

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Gen. Mental Health Counsellor

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Certified Life Coach Minister

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Health and Wellness Coach

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Christian Faith Counsellor

As a Christian counselor, I'm here to help you break free from the weight of trauma and take control of your life. If you're struggling with anxiety, depression, or feeling lost and uncertain about your future, I'm here to support you. Together, we'll explore the root causes of your pain and work towards healing and restoration. Through a safe, compassionate, and non-judgmental space, you'll be empowered to: - Process and cope with traumatic experiences - Manage anxiety and depression - Discover your identity and purpose in Christ - Develop healthy coping mechanisms and self-care practices - Build resilience and confidence - Navigate life's challenges with faith and hope My approach integrates Christian principles and evidence-based therapies to help you find freedom, peace, and purpose. Let's work together to reclaim your life and walk in the hope and joy that comes from knowing Christ."

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Spiritual Life Coaching

Online sessions only. My mission is simple yet profound: to help you live a soul-driven life—one that is rooted in authenticity, deeply connected to a larger source, and aligned with purpose and intention. Together, we will dissolve limiting patterns, strengthen your autonomous self, and empower you to make decisions from a place of inner wisdom. Whether you are seeking clarity, emotional freedom, or a deeper spiritual connection, I am here to guide you toward a life that feels not just successful, but truly meaningful, liberated, and aligned with who you are at your core. As a certified Spiritual Life Coach and Positive Psychology practitioner, with a Master’s degree in Social Service Administration (including training and experience in Clinical Social Work) from the University of Chicago, I integrate the science of well-being with the depth of mindfulness spiritual practice . My lifelong journey as a dedicated Buddhist practitioner and certified Ikebana (Japanese flower arranging) instructor has further shaped my approach, blending mindful living with the art of intentional creation. This fusion allows me to offer a coaching experience that is both grounded and transcendent, guiding you to cultivate inner stillness while stepping boldly into your soul’s purpose. In addition, I would be delighted to incorporate the healing power of flower arranging into the spiritual life coaching process, if you wish. Flowers possess a profound ability to heal, uplift, and inspire, making them a beautiful complement to inner transformation and self-discovery. This is your journey—one of self-discovery, transformation, and awakening. And I am honored to walk beside you. ** According to various spiritual traditions, the starfish symbolizes resilience, renewal, healing, and hope. The starfish is believed to possess a special energy that can help individuals connect with their inner selves, overcome challenges, and find their true purpose in life.

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