Woodland Renewal

Reconnect with Nature Through Forest Bathing and Yoga Experience the calming embrace of nature as you immerse yourself in the ancient practice of forest bathing, complemented by the restorative benefits of yoga. These sessions are designed to gently guide you into a deeper connection with the natural world and your own body, promoting mindfulness, relaxation, and a sense of inner peace. During forest bathing, you’ll slow down, engage your senses, and let nature soothe and rejuvenate your spirit. Each practice invites you to be present, breathe deeply, and notice the sights, sounds, and textures of the surrounding environment. Paired with yoga, this experience offers gentle, invitational movements that help you stretch, release tension, and align with the rhythms of the forest. Whether you are looking to de-stress, restore balance, or simply spend intentional time in nature, these offerings provide a serene space for personal reflection and physical well-being. Suitable for all levels.

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Spiritual Life Coaching

Online sessions only. My mission is simple yet profound: to help you live a soul-driven life—one that is rooted in authenticity, deeply connected to a larger source, and aligned with purpose and intention. Together, we will dissolve limiting patterns, strengthen your autonomous self, and empower you to make decisions from a place of inner wisdom. Whether you are seeking clarity, emotional freedom, or a deeper spiritual connection, I am here to guide you toward a life that feels not just successful, but truly meaningful, liberated, and aligned with who you are at your core. As a certified Spiritual Life Coach and Positive Psychology practitioner, with a Master’s degree in Social Service Administration (including training and experience in Clinical Social Work) from the University of Chicago, I integrate the science of well-being with the depth of mindfulness spiritual practice . My lifelong journey as a dedicated Buddhist practitioner and certified Ikebana (Japanese flower arranging) instructor has further shaped my approach, blending mindful living with the art of intentional creation. This fusion allows me to offer a coaching experience that is both grounded and transcendent, guiding you to cultivate inner stillness while stepping boldly into your soul’s purpose. In addition, I would be delighted to incorporate the healing power of flower arranging into the spiritual life coaching process, if you wish. Flowers possess a profound ability to heal, uplift, and inspire, making them a beautiful complement to inner transformation and self-discovery. This is your journey—one of self-discovery, transformation, and awakening. And I am honored to walk beside you. ** According to various spiritual traditions, the starfish symbolizes resilience, renewal, healing, and hope. The starfish is believed to possess a special energy that can help individuals connect with their inner selves, overcome challenges, and find their true purpose in life.

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Spiritual Guru

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Art Life Coach

"Through creative activities, my clients are guided to explore their inner thoughts, feelings, and goals in a nonjudgmental, expressive environment. As an Art Life Coach, I provide supportive feedback, practical guidance, and effective techniques to enhance clarity, boost self-esteem, reduce stress, and foster a more fulfilling and authentic life."

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Pastor Ryan D. Marshall

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Hypnotherapy and Psychosensory

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Integrated Health Practitioner

Nutritionist, Naturopath, Homeopath & Health Educator. Certified Clinical Hypnotherapist & Spiritual Coach.

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